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Let's Get Started

Ready to commit and crush your goals? You’re in the right place!​

This is where your fitness journey begins — simply fill out the form below to tell me a little about yourself, your goals, and your current fitness level. Then, choose the program that fits you best:
 

✅ Virtual Training via App (includes custom workouts & ongoing support)
✅ Nutrition Coaching
✅ Combo of Training + Nutrition

 

After you submit the form, I’ll review your info and follow up with next steps — including a link to set up your personalized program and a quick consult to get you on track.

Let’s build something amazing — together.

Register here

What is your preferred method of contact?
Your Fitness Level
Beginner
Intermediate
Advanced
Other

Please be as specific as possible

What are you interested in?
Do you have a gym membership?
Yes
No
Other
How did you hear about us?
What's your preference?
Custom workout plans tailored to your specific needs and goals. Weekly check-ins with progress photos, weigh-ins, or both.
Online personal training (price is per month). Sign up for 1-12 mos$215
Macro tracking and meal planning, suggested nutrition guide and personalized supplement recommendations.
Nutritional/Supplemental Coaching (price is per month). Sign up for 1-12 mos$175
Want it all? Choose the full coaching package for a complete fitness + nutrition experience!
Combo of Personal & Nutrition Training (price per month). Sign up for 1-12 mos$300

Save $90 when you choose the combo package instead of purchasing individually!

Waiver & Release of Liability:

By signing below, I acknowledge and agree to the following terms and conditions as a participant in the fitness and/or nutrition programs offered by Built by Cassie (Cassie Rowell):

  1. Assumption of Risk I understand that participating in any fitness training, exercise program, or nutrition coaching involves inherent risks, including but not limited to physical injury, illness, or strain. I voluntarily assume full responsibility for any risks or injuries that may occur as a result of my participation.

  2. Health & Medical Clearance I confirm that I am in good health and have consulted with a physician or other medical professional, if necessary, prior to beginning this program. I understand it is my responsibility to inform Cassie Rowell of any medical conditions, injuries, or limitations that may affect my participation.

  3. Release of Liability I release, waive, and hold harmless Cassie Rowell, Built by Cassie, and any affiliated entities from any and all claims, damages, or liabilities arising out of or related to my participation in coaching services, whether virtual, in-person, or app-based.

  4. No Guarantees I understand that individual results may vary and that Cassie Rowell makes no guarantees regarding specific results from training or nutrition coaching.

  5. Digital Programs & App Use For virtual programs, I acknowledge that I am responsible for my own safety and environment while following workouts or meal guidance provided through an app or digital format.

  6. Cancellation & Refund Policy I acknowledge that all purchases are non-refundable. Ongoing services require 30 days’ notice for cancellation. Questions or cancellations must be sent to BuiltByCassie@gmail.com.

  7. Photography & Media Release (Optional) I grant permission for Built by Cassie to use progress photos or testimonials for promotional purposes, unless I request otherwise in writing.

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Sign Here

Submit your registration form and payment and I will be in touch to get your onboarded to get your journey started!

Fitness & Nutrition Coach

Serving you, wherever you are

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